Healing Words for Tender Hearts
Heart-centered poetry, writing, and meditations to soothe the soul.
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Latest Writings
To Be Alive
What does it even mean to be alive? When the world feels like a harsh, inhospitable place. How do we find meaning and inspiration when it’s hard to find the good? This is a world…The Stories We Tell
Where in your body are you holding on to old stories and beliefs about yourself? If you get quiet, take a moment to sink into your breath, and just be with yourself. What stories live…Heart Space Meditation
What does it feel to be truly, unconditionally loved? There is a peace, a sense of deep safety and security. It chips away at long held mental beliefs about your worth. The part of you…
